When your body is toxic, toxins hide and embed themselves in your body fat. This causes your cells and organs to become sluggish and lose efficiency. The fatter you are, the more toxins you can store. As your organs and body systems lose their ability to function properly, they lose their ability to metabolize and […]
One of the mistakes people make is turning a lapse into a relapse.
We all have lapses.
How well you manage it depends on how you think about it, what you focus on and what you do afterwards.
First, think about it as a temporary lapse, not as a relapse that erases everything you have been working for. […]
While there are no specific products being sold as “hoodia tincture”, tincture is a word that is synonymous with drops, medicine, tablet, tonic and many other words. As a result many companies use the phrase hoodia tincture to refer to their products. In this article we look at two hoodia tea products and […]
Why does losing weight have to be so stressful? Why is it so hard?
There are many factors. It would be presumptuous to say that losing weight was easy. It certainly isn’t! A person who has to lose then pounds finds it just a hard and frustrating as the person who has to lose over […]
My first yoga retreat
I never wanted it to stop. It was a wonderful feeling of joy, love compassion and connection to everyone who was there with me. This was despite the fact that I had only met these people just three days ago. But at that moment, it felt like I had known them all […]
Is Hoodia the gift you should ask Santa for? It is the holiday season and a fun time for celebrating with friends and family. It is also a season that tends to wreak havoc on our waistline. The sugar plum fairies are not so kind when it comes to helping us with our weight loss […]
In Part 1 we looked at the worrying increase in the number of overweight and obese children in the Western world, examined the possible reasons for this increase, and reminded ourselves that there is no magic formula or instant solution. But there are many ways a parent can encourage weight loss in children, which we […]
Osteoporosis is an indicator of the aging process. As the calcium in our body structure leeches, our bones become brittle and weak. Using only a calcium supplement cannot remedy or stop this threatening and crippling disease because the body cannot absorb and make use of the calcium without the presence of Silica. Data suggests that, […]